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Aqua Classes
AQUA AEROBICS – is a 45min moderate intensity workout suitable for all levels and ages. This low impact form of exercise uses water resistance to increase muscle strength, build endurance and increase flexibility. Aqua Aerobics is great for those with joint injuries like arthritis. Bookings not required
Class Times
Monday: 9am & 6:15pm
Tuesday: 7am
Wednesday: 9am & 6:15pm
Thursday: 7am (NEW TIME)
Friday: 9am
*See notice board for changes to class times
Cost
Single Session: $12
10 Session Pass: $95
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